Things I’d genuinely want another mum to know about

When I had my babies, I had no idea any of this support existed. I thought being a mum meant you just had to hold it together. I really struggled and I wish someone had handed me this list. That's why I made it.



Local support, thoughtful services and little finds for pregnancy, postpartum and the early days.

BIRTH PREPRATION

Birthly Australia

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DOULAS AND POSTPARTUM SUPPORT

Bec the Doula

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KEEKPSAKE AND MEMORY

Small Print Jewellery

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SLEEP AND FEEDING SUPPORT

Taking Cara Babies

HEALTH AND WELLBEING

Tassel Chiropractic Riverton 

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HEALTH AND WELLBEING

The Postpartum Chef

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HEALTH AND WELLBEING

Mum & Mini Fitness

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If I could recommend one person to every mum walking out of her newborn session, it would be Bec. A postpartum doula and mum of three, Bec supports Perth families through those overwhelming early weeks, practical help, newborn care, meal prep, emotional support, and someone who will genuinely remind you to eat lunch and take a shower. Postpartum feels a lot less lonely with Bec in your corner.

@bec.thedoula

0438 568 968

Ella is a mum of little ones and the heart behind a beautiful keepsake jewellery studio right here in Perth. She creates personalised pieces using real fingerprints, tiny hands and feet and handwriting, turning the fleeting moments of early motherhood into something you can hold onto forever. If you're looking for a way to keep this season close long after it passes, Ella is your person.

@smallprintperthnorth

0468 685 757

If the newborn nights feel relentless, Taking Cara Babies is the resource I point every mum towards. Created by a neonatal nurse and mum, it's a beautifully practical online program covering sleep, feeding and settling, giving you real tools and the confidence to use them. A gentle, evidence-based approach that actually works.

@stakingcarababies

Dr Sonya at Tassell Chiropractic has looked after my own kids since birth and I trust her completely. Gentle chiropractic care for newborns and babies can make such a difference through those early weeks of growth and adjustment and Sonya approaches every little one with such care and warmth. If you're in the Riverton area, she's absolutely worth a visit.

Riverton

08- 9259 1114

A qualified chef and mumma to two littles, Tara left her restaurant career because she wanted to do something that truly mattered, nourishing mothers. She creates personalised, healing meals designed to support your postpartum recovery, with replenishment at the heart of every recipe. Think one-handed snacks for the long nights, lactation support treats, and meals that feel like a big warm hug. Because this gig is bloody hard, and you deserve to be fed properly.

@postpartumchef

I met Jacqui through our kids' school and I'm so glad I did. A personal trainer of 15+ years and mum of two, Jacqui has created a space where mums can train without the pressure to "bounce back" or chase unrealistic ideals, just supportive workouts that actually fit real life with kids in tow. Face to face classes welcome babies and little ones, and she also offers online coaching for mums who need something more flexible. If you're in Oakford, Byford, Baldivis or surrounds, Jacqui is the gold standard.

@mumandminifitness

Byford

When I found Birthly Australia I immediately thought, why didn't this exist when I was pregnant? Chloe has created something really special. Thoughtfully curated, pre-packed maternity hospital bags filled with practical essentials for mum, baby and birth partner. Designed to take the stress out of packing so you can feel organised and prepared for one of life's biggest moments. Beautiful newborn gifts also available with Australia-wide and international shipping

@birthlyaustralia

A little note
The businesses featured in 'the MUM List' are ones I personally know, trust, or have been recommended by mums in our community. I'm not paid to feature anyone here, this is simply a list I wish someone had handed me. Always do your own research and trust your instincts as a mum.